Derek L. Hill, D.O.

Fellowship-Trained Orthopedic Surgeon and Specialist

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586-751-3480
11446 E. 13 Mile Road • Suite C • Warren, Michigan 48093
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    • Total Knee Replacement
    • Partial Knee Replacement
    • Anterior Approach Total Hip Replacement
    • Hip Arthroscopy
    • Multi-Modal Pain Management
    • Rapid Recovery
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Preventing Sports Injuries

Posted on 09.12.18 | Leave a Comment

Preventing Sports InjuriesPreventing sports injuries with your kids can seem impossible to do.  With the changing of sports seasons it is important to note the specific challenges that these athletes undergo as they progress through their seasons. Unlike the sports of spring athletes often start practicing in the warm summer temperatures and end up competing in the cold winter.  Likewise, spring athletes often start practicing outside in frigid end-of-winter temperatures and end up competing in the humid heat of spring.

We know that all sports have a risk of injury, but there are still precautions and measures that can be taken to avoid those injuries. Contact sports might be responsible for more intense and serious injury, but other sports injuries are surprisingly responsible from constant daily wear and tear.  Here are some tips for your kids these season, or yourself!

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Staying Active During The Cold Season

Posted on 02.15.18 | 1 Comment

cold seasonStaying active during the cold season?  It’s never easy.  Without a gym membership, many people lose all motivation when it comes to staying in shape as winter approaches.  When the temperatures drop, the sky turns dark, and the wind seems to start pushing you back indoors to the warmth of your couch.  But don’t be discouraged.  It’s difficult for everyone and we have some tips to help keep you motivated and get you through the long cold season.Read More >

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Orthopedic Specialties

  • Total Knee Replacement
  • Partial Knee Replacement
  • Anterior Approach Total Hip Replacement
  • Hip Arthroscopy
  • Multi-Modal Pain Management
  • Rapid Recovery

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