Staying active during the cold season?  It’s never easy.  Without a gym membership, many people lose all motivation when it comes to staying in shape as winter approaches.  When the temperatures drop, the sky turns dark, and the wind seems to start pushing you back indoors to the warmth of your couch.  But don’t be discouraged.  It’s difficult for everyone and we have some tips to help keep you motivated and get you through the long cold season.Read More >