There are three foods to avoid when trying to avoid joint pain. Prevention magazine’s online version (www.prevention.com) lists an article by Kasandra Brabaw about joint pain and foods that increase its likelihood.
The Centers for Disease Control state that about 1 in 5 American adults have a doctor’s diagnosis of arthritis. While so-called “anti-inflammatory” foods such as olive oil, nuts and fatty fish are known to help decrease the incidence of joint pain, some are known to exacerbate it.Read More >