Derek L. Hill, D.O.

Fellowship-Trained Orthopedic Surgeon and Specialist

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586-751-3480
11446 E. 13 Mile Road • Suite C • Warren, Michigan 48093
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  • Orthopedic Specialties
    • Total Knee Replacement
    • Partial Knee Replacement
    • Anterior Approach Total Hip Replacement
    • Hip Arthroscopy
    • Multi-Modal Pain Management
    • Rapid Recovery
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Foods For Healthy Bones & Joints

Posted on 03.25.15 | 4 Comments

Food for healthy bones and jointsFood for healthy bones and joints is easier to incorporate in your diet than you’d think.  Though virtually all persons experience the effects of wear and tear on their joints as they age, these effects can be minimized by eating a diet rich in nutrients that keep the bones and joints healthy.

Foods For Healthy Bones and Joints

Calcium is one of the most important nutrients required to build and maintain healthy bones and joints. It can be obtained from dairy products like milk and cheese. Broccoli and kale are other good sources of calcium and can be consumed by vegetarians.Read More >

How To Maintain Healthy Joints

Posted on 02.11.15 | 8 Comments

maintain healthy jointsHow do you maintain healthy joints?  Unhealthy joints affect a person’s quality of life in many ways, since we have to use our joints to do everything from eating to walking. Keeping your joints healthy should therefore be as important as maintaining a healthy heart.Read More >

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Orthopedic Specialties

  • Total Knee Replacement
  • Partial Knee Replacement
  • Anterior Approach Total Hip Replacement
  • Hip Arthroscopy
  • Multi-Modal Pain Management
  • Rapid Recovery

Meet Dr. Hill

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Visit: drpensler.com

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