Do you feel like you’re in the waiting room for ever sometimes? Doctors have a limited amount of time for every patient so in order to get the most out of your face to face with your MD here are a few suggestions to get the most out of your next doctor appointment.Read More >
Build Strong Bones & Prevent Osteoporosis
Building strong bones and preventing osteoporosis should begin at a young age. Women’s health advice can help keep your skeleton strong and fracture-free later.
Few people worry about skeletal health when they are young – but that’s rime time to prevent future problems. Good bone health starts early. Your bones build density from infancy through young adulthood.
Skeletal mass peaks about age 30 and generally remains flat until age 50, after which bones start to break down. Prevent osteoporosis with action in your 30’s and 40’s.Read More >