We all try to eat healthy and finding great recipes that are healthy can be a challenge.   As we age we tend to focus on keeping our bones strong, something our parents probably instilled in us at a young age, but keeping a balanced diet isn’t always easy.  The change of seasons, available good produce, our own personal preferences and specific needs can make it a challenge.  We say keep it simple.  Here’s a simple, yet delicious salad recipe we found at Eatingwell.com that you can edit to your tastes and even makes a great pack ahead lunch for work.Read More >