Arthritis is a painful disorder; it can not only cause unwanted sensations in one or two of your joints, but it can also compromise your ability to do certain tasks in your daily life. Of course, just like any other condition, arthritis is something that you can control. One of the most common approaches in dealing with arthritis is through medication. However, this approach can cause harm in the long run. Medications may contain chemicals that can pose harm to your body after a certain period of time. Hence, taking the no-medicine approach is almost a must but seemingly impossible. This article talks about how exercise and weight loss can help arthritis.Read More >
Walk Away From Arthritis Pain: 3 Tips For Arthritis Walking Success
There are over 100 types of arthritis, including osteoarthritis, gout and fibromyalgia. Several of these forms can cause joint stiffness, inflammation and arthritis pain, making even the most simple of tasks increasingly difficult. Rising from bed in the morning is agonizing. Climbing up out of a chair is torture. So what are you supposed to do? How can you exercise when you can barely even move?Read More >