People usually use January as a time to make a “New Year’s Resolution”,but any time is a good time to set a new goal. The trick is to setting goals that will last. The most common resolution people set is to lose weight or get healthy. According to the University of Scranton, only 8% of the people who set New Year’s resolutions succeed in attaining them. Most people fail in achieving their goals because they do not stick to the new habits for long enough. Here are some tips that will help you keep your new goals this year:Read More >
Thanksgiving is right around the corner. It’s time to cook, plan, and prepare your Thanksgiving dinner and not long after will be Christmas. We know searching for delicious seasonal recipes can be daunting so as you plan and prepare your meal for this wonderful holiday, we suggest you add this delicious Thanksgiving cranberry sauce recipe to your menu. It’s quick, easy, and delicious! Because the holiday’s are almost officially here!Read More >
Just when you thought the heat would never end, fall is here, bringing a cool crispness to days and evenings. School is back in full gear, and with it an endless schedule of after school activities, meetings and get togethers. Busy times are a true fall indication, and with no time to spare, feed and please your family with this tried and true Louisiana traditional recipe. It is quick and easy to prepare and even easier to eat! Chicken and Sausage Jambalaya is a favorite in any Southern household and this easy one-dish crock pot dinner satisfies hearty appetites and appeals to all ages. Use low-sodium chicken broth to make this a diabetic-friendly recipe and look for a healthier version of turkey or Andouille sausage.
Eating healthy can help prevent many different potential life ailments. Try this fun fall Chicken and Sausage Jambalaya. It’s packed with healthy ingredients like bell peppers, which contain Vitamin C. Vitamin C keeps our free radicals in check and helps strengthen our overall immune system, reducing the risk of ear infections. We are always looking out for your overall health! Stay healthy!Read More >
Free X-Ray Screening
On Wednesday, September 6th, 2017 we will be conducting free hip and knee arthritis screenings in our offices in Warren, MI.
If you suffer from hip or knee pain, and have been told or suspect that arthritis may be the cause, this is your chance to get the answers you need. Once your free x-ray screening has been completed, Dr. Hill will review your x-ray and a member of our staff will provide you with an explanation of the results. From there, you can schedule an appointment to meet with Dr. Hill, or take our recommendation to the doctor of your choice. Dr. Hill is a Board Certified and Fellowship Trained Orthopedic Surgeon who specializes in hips and knees.
To secure your spot for this free screening, please call 586-751-3480 and select option 1. Spaces are limited, so be sure to call and reserve a spot for you, or your spouse, parent, child or other loved one who is experiencing hip or knee pain.
Thinking about getting back in shape? You haven’t worked out since when? The summer got away from you? Whatever you did or didn’t do does not really matter because it’s in the past. Today is the day for positive change. How do you start your exercise journey?
We all know how important it is to take care of our body for our overall health. First of all, we all know we need to eat healthy. Getting enough fruits and veggies and managing a balanced diet is so important. Secondly, we need to make sure we are staying active and exercising, which can mean different things to all ages, sizes, and genders.Read More >
Whatever your children’s ages, taking them on a family vacation requires more than the usual amount of planning. Not only are there more bodies to coordinate and account for, but also more expenses unless you make plans to simplify and save. So here are some travel tips to help you on vacation this year.Read More >
Vitamin D, Calcium and Kids: Are They Building Strong bones? According to an article by Patti Neighmond (“Recipe For Strong Teen Bones: Exercise, Calcium And Vitamin D”), there’s a relatively small window of time during which our bones do most of their growing. In fact, she claims that between the ages of 9 – 15, 90% of our bone mass develops. And yet, she points out, only 15% of teenagers drink milk, with girls accounting for only 9%. The reasons for this lack of milk drinking seem to be simply that drinking milk is not considered ‘cool’ and the fear of weight gain. The ‘uncool’ness of drinking milk has been addressed by the “Got Milk?” ads for many years.Read More >