Knee replacement surgery is an operation in which damaged bones and cartilage in the knee joint are replaced with prosthetic ones made from plastic and metal. It can give you a better quality of life and benefits many patients. This is a major operation however and should not be entered into lightly.
There are several ways to promote a faster healing period. Recovery from this surgery can be aided by doing the following things:
Walking is one simple thing that a person can do to help them heal faster from this operation. This can be done from the day of the surgery with the help of a walking frame.
Emory Healthcare reports that most patients use a walker or crutches for 2 to 4 weeks before advancing to walking with a cane and finally to being able to walk without any assistive device after around 3 months from the date of their operation.
Doing exercises to strengthen the knee is another activity that persons who have had their knees replaced can do to hasten their recovery and help them regain mobility. These exercises, which are usually prescribed by a physiotherapist, should be done faithfully during the hospital stay and after the person has been discharged.
Avoid Contact Sports
Arthritis Research states that persons who have had knee replacement surgery should avoid contact sports like wrestling, since they can loosen the components of the prosthetic joints. Skiing and other activities which place a lot of stress on the joint should also be dodged to reduce the chances of damaging the joint. Persons who wish to engage in some sporting activity to improve the function of the new knee can cycle or swim.
Watch for Signs of Infection
The American Academy of Orthopedic Surgeons reports that watching for signs of infection is another thing that patients who have had this knee operation can do to help them heal. These signs include redness, swelling and draining from the surgical wound as well as fever and shaking chills. If these signs are noted, the patient should report them to their doctor immediately to prevent further complications.
Written by: Marian Kim, FizzNiche Staff Writer